Mindfulness - Coping with Trauma, Anxiety, and Depression Symptoms
November 16, 2023 10:00 am to 12:30 pm
Learn about and practice body and breath-based techniques to increase presence, awareness, and decrease distressing symptoms related to stress or trauma.
Registration opens 10/30
This in-person workshop will focus on staff dealing with their own stress and trauma, as well as teach practices that can also be shared with youth.
This session is part of a Trauma-informed Practice series. Trauma-informed practice is a way of understanding and responding to the impact of trauma on children and adolescents. This workshop series will provide afterschool staff with the knowledge and skill-building opportunities to implement a trauma-informed approach in their programs.
Chantelle Doswell Adjunct Professor at Columbia University's School of Social Work, Columbia University's School of Social Work
Other Events In This Series
Thursday, Oct 19 at 10:00am to 12:00pm EDT