Neuroscience and Mindfulness: Teaching and Facilitation as a Practice
Join Narrative 4 on November 16, 2022 at 7:00 PM for their virtual workshop, Neuroscience and Mindfulness: Teaching and Facilitation as a Practice. Through the teachings of Trauma Sensitive Mindfulness, Somatic Experiencing, and current findings in Neuroscience, this session will explore the unpredictable nature of emotions and how to navigate challenges in the classroom and in relationships by choosing skillful responses, rather than defaulting to habitual reactivity. Participants will learn tools to calm the nervous system and foster the possibility for joyful connection. Registration is now open.
